Slow-Cooked Pork Shoulder with Sauerkraut (Gluten-Free)

Slow-Cooked Pork Shoulder with Sauerkraut (Gluten-Free)


Photo: CC–Walter Lim

Celiac.com 06/16/2017 – One nice thing about spring is that one day you can be cooking outside, and the next, it’s cold again. It was snowing in Denver recently, so I figure an easy, tasty slow-cook dish is still good to have on hand.

I like to serve this garlic mashed potatoes and green beans. Just grab some apple sauce as a garnish, and you are good to go.

Ingredients:

  • 1 Pork shoulder (about 2.5 pounds)
  • 1 jar gluten-free sauerkraut
  • 2 tablespoons raw apple cider vinegar
  • 2 tablespoons maple syrup or brown sugar
  • 1 cup apple sauce, as garnish

Directions:
Rinse and dry the pork shoulder, and place in a plastic bag.

To the bag, add sauerkraut, apple cider vinegar and maple syrup or brown sugar.

Marinate in the refrigerator overnight.

The next day, pour ingredients into the slow cooker on low setting, and cook for 5–8 hours.

Throw down some garlic mashed potatoes and a simple green vegetable, like green beans, garnish with apple sauce and serve.

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Jefferson Adams

Jefferson Adams is a freelance writer living in San Francisco. His poems, essays and photographs have appeared in Antioch Review, Blue Mesa Review, CALIBAN, Hayden’s Ferry Review, Huffington Post, the Mississippi Review, and Slate among others.

He is a member of both the National Writers Union, the International Federation of Journalists, and covers San Francisco Health News for Examiner.com.

View all articles by Jefferson Adams

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Published at Fri, 16 Jun 2017 15:30:00 +0000

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