Chicken with Mushrooms and Artichokes (Gluten-Free)

Chicken with Mushrooms and Artichokes (Gluten-Free)


Chicken comes together with mushrooms and artichokes in this easy gluten-free recipe. Photo: CC–Justin Smith

Celiac.com 06/20/2017 – Anyone looking for a quick, and tasty dinner entree will likely love this recipe. Just grab some chicken breast halves, some fresh mushrooms, a can of artichokes, and a few other ingredients, and bang, you have the makings of a solid gluten-free meal.

Ingredients:

  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons butter
  • 1 clove garlic, minced
  • 1 (14 ounce) can marinated quartered artichoke hearts, drained, liquid reserved
  • 1 cup sliced fresh mushrooms
  • 1 cup white wine
  • potato starch for dredging chicken
  • salt and pepper

Directions:
Season chicken with salt and pepper, and dust both sides with potato starch.

Heat butter in a large skillet over medium heat, until it sizzles.

Add chicken and sauté for 2-3 minutes on each side, until browned, but not cooked through.

Remove chicken from skillet, and set aside.

Add garlic and cook about a minute, until fragrant.

Add artichoke hearts and mushrooms to the skillet, and sauté mushrooms until brown and tender.

Return chicken to skillet, and add artichoke liquid and wine.

Simmer on low heat for about 10 to 15 minutes, until chicken is no longer pink and juices run clear.

Stir in capers, and simmer for another 5 minutes.

Remove from heat, and serve over rice or gluten-free pasta.

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Jefferson Adams

Jefferson Adams is a freelance writer living in San Francisco. His poems, essays and photographs have appeared in Antioch Review, Blue Mesa Review, CALIBAN, Hayden’s Ferry Review, Huffington Post, the Mississippi Review, and Slate among others.

He is a member of both the National Writers Union, the International Federation of Journalists, and covers San Francisco Health News for Examiner.com.

View all articles by Jefferson Adams

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Published at Tue, 20 Jun 2017 15:30:00 +0000

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